Broccoli Sandwich

Method

• Blanch spinach, add this to a blender with green chilies, garlic (if using), grated cheese and 2 tsp water. Blend to a fine puree.
• Soak broccoli in warm water and drain all the water.
• Mince the broccoli and stir-fry it for a few minutes with salt.
• Add the puree to the stir-fried broccoli. Mix well.
• Spread a thick layer of this sauce over a slice of bread, place sliced tomatoes over it and apply tomato ketchup.
• Cut in half and enjoy a healthy sandwich.
• Note: As the filling is cooked, these sandwiches stay fresh for a few hours.