Broccoli Sandwich

Saritha Sreedharan @wiseveganlife

broccoli sandwich

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Ingredients

3 cups steamed broccoli
1 big bunch spinach
2 green chilies
2 cloves garlic (optional)
Gluten-free soft bread such as quinoa bread
Black pepper powder, for taste
Himalayan salt
2 tomatoes, sliced
½ cup vegan cheese, grated
A little tomato ketchup
1 tbsp cooking oil

Method

1. Blanch spinach, add this to a blender with green chilies, garlic (if using), grated cheese and 2 tsp water. Blend to a fine puree.
2. Soak broccoli in warm water and drain all the water.
3. Mince the broccoli and stir-fry it for a few minutes with salt.
4. Add the puree to the stir-fried broccoli. Mix well.
5. Spread a thick layer of this sauce over a slice of bread, place sliced tomatoes over it and apply tomato ketchup.
6. Cut in half and enjoy a healthy sandwich.
Note: As the filling is cooked, these sandwiches stay fresh for a few hours.

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