From small innovative beginnings in the Fry’s Family kitchen, Fry’s has become an international success. In an effort to seek vegetarian varieties Wally and Debbie Fry, both committed vegetarians, began making protein alternatives or meat analogues for their own consumption.
In 1992, just one year later, these ideas formed the canvas for innovative discovery which led to the establishment of Fry Group Foods. Fry Group Foods is still owned and run, passionately, by the Fry’s Family and has grown in product and stature to where it is today.
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Chaka-lekka Burger Pie
Don’t know what chakalaka is? Born in the townships of South Africa, chakalaka is a traditional, simple, spicy dish of onions and tomatoes and often beans.
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Fully Loaded Chicken Style Country Pie with Pomegranate & Quinoa Salad
Team up this hearty Fry's pie with a bright and fresh salad - a match made in heaven.
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Fry's Festive Food Cookbook
At Fry’s we wanted to celebrate different festivities from around the world by creating recipes from various countries to show the diversity and uniqueness each country holds. From South Africa, to Germany, and from New Zealand to Australia, we welcome all to gather around the holiday table!
We hope you enjoy these plant-based, Christmas-inspired recipes that you can share with your own family and friends.
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Fry's Love Your Heart Cookbook
Discover the health benefits of a plant-based diet with Fry's FREE e-cookbook 'Love Your Heart'.
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Barbeque Skewers with Couscous Salad
Fire up the barbecue for these sweet and smoky skewers.
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Warm Sesame Toasted Strips
Not only a tasty lunch but the perfect appetiser at a dinner party!
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'Prawn'-Style Chow Mein
Super quick & colourful noodle dish to impress your friends and family with!
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Roasted Rosa Chick'n Schnitzel
Try this lovely fresh, herby topping for Fry's schnitzels.
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