Check out these tofu marinade recipes for your vegan BBQ this summer
Summer is here, and that means it’s BBQ season! But that doesn’t mean you have to miss out on all the grilling fun.
These vegan marinade recipes are versatile enough for vegetables, tofu, or any other vegan food you want to toss on the barbecue. A meatless barbecue is possible and delicious – trust us – so let’s get cooking!
1. vegan TOFU SHALLOT SATAY marinade
Is there anything better than a spicy satay sauce over flavorful marinated tofu? We don’t think so!
This Tofu Shallot Satay marinade is a game-changer. It blends the rich, aromatic flavor of shallots with a tangy kick of lime and a touch of creamy peanut butter. Enhanced with chili heat and fresh ginger, this marinade turns tofu into a mouthwatering delight that will truly elevate your taste experience.
2. vegan CARIBBEAN TOFU marinade
Mixing lime and coconut with earthy spices and fiery chilies brings a fresh twist to a summery dish.
Our Caribbean Tofu marinade steps it up with tropical pineapple sweetness, zesty lime, and creamy coconut milk. Infused with garlic, ginger, and a kick of scotch bonnet pepper, it delivers bold, exotic flavors that turn ordinary tofu into a memorable island-inspired treat.
Perfect for anyone wanting to explore new and exciting tastes, it’s a delicious way to spice up your meal.
3. vegan SWEET & SOUR STICKY TOFu marinade
A mindful twist on the Chinese classic, this recipe combines yellow pepper and onion with crispy kale, brown rice, and crunchy cashew nuts.
The Sweet & Sour Sticky Tofu marinade strikes a perfect balance between tangy and sweet, featuring juicy pineapple, zesty lime, and rich tamari. Enhanced with garlic and ginger, it turns tofu into a sticky, flavorful treat that’s both satisfying and healthy—a fresh take on a beloved dish.
4. vegan BBQ TOFU WINGS AND RANCH
Get ready for the best BBQ tofu of your life. Dip in the vegan ranch and you’ll be wishing you had been introduced to this BBQ tofu wings recipe years ago. The BBQ marinade is a savory blend of smoky paprika, tangy apple cider vinegar, and a hint of sweetness from maple syrup.
Infused with garlic, onion, and a touch of mustard, this marinade gives the tofu wings a rich, savory taste with just the right amount of kick. Perfectly balanced and irresistibly delicious, these wings are sure to be a hit at your next plant-based barbecue.
5. vegan CRISPY SESAME TOFU marinade
This recipe for Crispy Sesame Tofu is a delicious and versatile way to prepare tofu that can perk up all kinds of grains and vegetables.
We like to serve it with quinoa or noodles and stir-fried vegetables. When the season is right, we especially like this tofu with purple sprouting broccoli. The marinade brings out the best in tofu with a savory mix of soy sauce, sesame oil, and a hint of maple syrup for sweetness.
Infused with fresh garlic, ginger, and a sprinkle of sesame seeds, it creates a rich and flavorful coating that crisps up beautifully. Perfect for adding a tasty twist to your meals, this sesame tofu is sure to become a favorite.
6. vegan ORANGE AND MAPLE MARINATED TOFU
The beautiful thing about tofu is that you can flavor it with almost any marinade you wish. This dish is easy to make but is a simply delicious dish to serve up.
Our Orange and Maple marinade is a delightful blend of fresh orange juice and sweet maple syrup, creating a perfect balance of tangy and sweet. With hints of garlic and a touch of soy sauce for depth, this marinade infuses the tofu with rich, vibrant flavors.
Simple yet incredibly tasty, this dish is a fantastic addition to any meal, offering a burst of citrusy sweetness that’s hard to resist.
7. vegan SESAME GINGER TOFU marinade
Sesame ginger tofu is a tasty, protein-packed vegan dinner. If you’re after a quick and easy meal, this plant-based dish is a winner!
Our Sizzling Tofu marinade combines the nutty richness of sesame oil with the zesty kick of fresh ginger and garlic. A splash of soy sauce adds depth, while rice vinegar introduces a touch of tanginess.
This marinade not only infuses the tofu with a mouthwatering taste but also creates a crispy exterior that makes every bite irresistible. Ideal for busy weeknights, it brings vibrant, savory flavors to your table with minimal effort.
8. vegan SWEET AND SOUR AIR FRYER TOFU Marinade
Obsessed with your air fryer? You’ll go crazy for this sweet and sour air fryer tofu recipe by Stu Henshall and Cauldron!
Packed with protein and plant-based flavor, this recipe is an easy dinner you can enjoy any night of the week. The marinade is a mouthwatering blend of tangy rice vinegar, sweet pineapple juice, and a touch of soy sauce.
With a hint of garlic and a kick of fresh ginger, it perfectly balances sweetness and zest. This vibrant sauce not only makes the tofu irresistibly flavorful but also helps it achieve that crave-worthy crispy texture when air-fried. Get ready for a deliciously quick and satisfying meal that’s sure to become a favorite!
9. vegan PEANUT butter TOFU marinade
A high-protein tofu bowl straight off the hob from our friends at Peanut Hottie.
It’s vibrant, easy, and full of the good stuff! The marinade for this dish is a deliciously creamy blend of rich peanut butter, zesty lime juice, and a touch of soy sauce. Infused with fresh garlic and ginger, it adds a savory depth with just the right hint of sweetness.
This sauce not only packs a punch of flavor but also helps the tofu develop a tasty, caramelized coating. Perfectly balanced and incredibly satisfying, this bowl is a quick and tasty way to get your protein fix with a burst of vibrant flavors.
10. vegan TIKKA SMOKED TOFU marinade
Add a kick to dinnertime with these juicy tofu skewers, smothered in spiced tikka marinade and served on a bed of turmeric-infused rice. Freshness and Vitamin A come courtesy of a creamy cabbage and apple slaw. Yum!
The tikka marinade is a vibrant blend of smoky paprika, aromatic cumin, and a splash of tangy lemon juice. Infused with a hint of garlic and ginger, it creates a rich, bold flavor that pairs perfectly with the creamy, zesty slaw and the warm, golden rice. This marinade not only adds a burst of deliciousness to the tofu but also makes every bite a mouthwatering experience.
For more tips on throwing a vegan-friendly BBQ, check out our Veganuary BBQ Month campaign.
