Very Low Vitamin B12 intake can cause anaemia and nervous system damage.
The only reliable animal-free sources of B12 are foods fortified with B12 and B12 supplements. Vitamin B12, whether in supplements, fortified foods, or animal products, comes through micro-organisms.
Achieving an adequate B12 intake is easily achieved through taking one B12 supplement a day providing at least 10 micrograms.
An orange flavoured multivitamin formulated by The Vegan Society in conjunction with HealthPlus. Designed specifically for vegans, but suitable for everyone. This supplement provides EU recommended daily allowances (RDAs) of:
- Vitamin B2
- Vitamin B6
- Vitamin B12
- Vitamin D
- Folic Acid
This supplement comes in bottles of 90 or 180 tablets.
The Vegan Society can supply this ideal supplement at such a low cost through bulk ordering, using simple packaging and charging below the Recommended Retail Price.
Directions: One tablet per day for adults or half a tablet per day for children aged 2-12. Always chew or crush tablets for maximum absorption. Do not exceed recommended intake.
Ingredients: Sugar, Dextrose, Acacia, Selenomethionine (Selenium), Stearic Acid, Flavour (Orange), Erfocalciferol Preperation (D2), Pyridoxine Hydrochloride (B6), Magnesium Stearate, Riboflavin (B2), PVP, Folacin (Folic Acid), Potassium Iodine (Iodine), Cyanocobalamin (B12).