Chickpea Tuna Sandwiches

Method

• Drain and rinse chickpeas, place in a mixing bowl.
• Use the back of a fork or a masher to mash chickpeas to desired consistency. We leave ours slightly chunky.
• Add remaining ingredients and mix well.
• Add salt and pepper to taste.
• You are now ready to make your sandwich.
• Place lettuce onto a slice of bread and scoop a large serving of chickpea tuna on top.
• Add tomatoes, avocado and any other desired ingredients and top with a second slice of bread.