Pan fry the onion and garlic in a splash of oil for a few minutes until softened.
Add the red kidney beans and the tomatoes and simmer for 5-7 minutes to warm through or make sure the tomatoes are broken down and pulpy if using fresh.
Add a small handful of chopped dehydrated tomatoes for extra flavour, reserving a couple for the top.
Meanwhile spiralise the courgettes (or use a julienne peeler) and boil/steam for a few minutes until just tender, or serve raw if desired.
Chop some fresh basil leaves.
Serve the tomato mix over the courgetti and sprinkle the remaining dehydrated tomatoes and basil over the top.
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