1 cup quick cook rice and quinoa
3 cups filtered water or organic vegetable stock
½ cup hijiki (rinsed and soaked for 10 minutes)
½ yellow pepper very thinly sliced
1 bunch fresh watercress
1 small bunch of red radishes, very thinly sliced
Fresh sprouts, mung beans or alfalfa
3 Tbsp roasted seeds with goji berries (purchase as a mix or make your own)
Orange Ume Plum Dressing:
Juice of half a lemon
Juice of 1 orange
2 tsps umeboshi puree/paste
2 Tbsp omega flaxseed oil
2 tsp finely chopped chives
This Hijiki quinoa salad is a great way to mix up boring meals.
Hijiki is a seaweed vegetable and is known to be rich in dietary fibre and essential minerals, such as calcium, iron and magnesium.
Prep time: 15 minutes
Cook time: 35 minutes
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