These Middle Eastern Inspired Veggie Balls are a delicious plant-based delight. Filled with rich chestnut mushrooms and brown rice, seasoned with a fragrant tahini sauce and coated in breadcrumbs, these won’t disappoint.
Served with a vibrant tomato sauce and paired with a Fresh & Naked Lambs Lettuce couscous salad, this meal is the perfect balance of warmth and freshness.
For the ‘meatballs’:
150g chestnut mushrooms, finely chopped
1 onion, finely chopped
3 garlic cloves, crushed
250g porridge oats
300g cooked brown rice
100g cashews, ground
2 tbsp nutritional yeast
1 tbsp tahini
3 tbsp soy sauce
3 tbsp olive oil
1 tbsp sriracha or chilli sauce
1 tsp ground cumin
1 tsp ground coriander
200g breadcrumbs for coating
A generous pinch of salt & pepper
For the tomato sauce:
400ml tomato passata
2 garlic cloves, crushed
2 tbsp harissa paste
Salt & pepper to taste
For the couscous salad:
110g couscous
1 bag Fresh & Naked Lambs Lettuce (or similar)
Juice of 1 lemon
A generous bunch of parsley, finely chopped
A small handful of fresh mint, finely chopped
A handful of pomegranate seeds
½ tsp turmeric
Salt and pepper to taste
These Middle Eastern Inspired Veggie Balls are a delicious plant-based delight. Filled with rich chestnut mushrooms and brown rice, seasoned with a fragrant tahini sauce and coated in breadcrumbs, these won’t disappoint.
Served with a vibrant tomato sauce and paired with a Fresh & Naked Lambs Lettuce couscous salad, this meal is the perfect balance of warmth and freshness.
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