Purple Fruit Boost Smoothie

Ingredients

4 tbsp Provamel Natural soya alternative to yoghurt free from sugars (or similar)

Freshly squeezed juice of 3 to 4 oranges

2 handfuls of fresh blueberries

2 fresh figs

1 tbsp of seeds: chia seeds & poppy seeds (or whichever seeds you’re in the mood for or have at hand, we’re not picky!)