For the Burgers:
½ tbsp ground flaxseed
1 ½ tbsp water
1 1/3 cup cooked sweet potato
1 cup canned chickpeas, drained and rinsed
2 tbsp dry quick oats
2 tbsp + 1/3 cup (divided) bread crumbs – regular, panko, whole wheat or gluten-free all work!
1-2 tbsp finely chopped white or yellow onion
3/4 tsp each of cinnamon, chilli powder, garlic powder and salt
For the Maple Dijon Sauce:
1/3 cup maple syrup
1/3 cup Dijon mustard
These sweet potato and chickpea burgers are so easy to make and are sure to be a family favourite in no time.
This recipe can also be used to make a killer appetizer or side dish! Just form the mixture into small cakes instead of patties.
Makes 4 burgers or 8 mini patties.
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