Heat a frying pan and add the oil. Once the oil is hot, add the tamari, maple syrup and liquid smoke. Fry the tempeh strips on each side for about 2 to 3 minutes, ensuring both sides are lightly browned, turning every so often until the edges look caramelized.
Whilst the tempeh is frying, mash an avocado until smooth and toast the bread.
Add a thick layer of smashed avocado to the toast and then add the tempeh bacon on top. Sprinkle over the toasted seeds.
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