Turmeric Lemon Dip

Pulsin

This dip is so easy to make; you can whizz it up in minutes! It is creamy from the tofu, fresh and tangy from the lemon juice, has umami saltiness from the miso paste and a gingery kick from the turmeric. It is a great alternative to mayonnaise too.

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Ingredients

1 plump garlic clove
2 tsp miso paste
1 tbsp cider vinegar
Juice from half a lemon
½ tsp turmeric
Optional: if you like things sweeter, add ¼ tsp stevia or coconut sugar or 1 date for sweetness
250g tofu (silken works best)
1 tbsp Pulsin protein powder (optional)
½ tbsp extra-virgin olive oil
¼ tsp cayenne pepper or whole grain mustard or wasabi (all work well!)
Pinch of salt and pepper (to taste)

Method

Place all ingredients in a blender or food processor and whizz until you form a paste. If you like it runnier, add a tad more olive oil.

Serve!

SO MAN

www.sobody.co.uk

Hello! I am So from SOBODYUK. I am a gym bunny, healthy food blogger & a geeky scientist! These days my lab is the kitchen! I love creating delicious, healthy, wholefood, clean-eating, nutrition-dense recipes to maximise performance & health. My recipes include paleo, low carb, vegan, vegetarian, gluten free.