Vegetable and Bean Soup

Pulsin

A warm bowl of vegan soup can be perfect on a cold winter day!

This soup is a great option for lunchtime as it is packed full of vegetables and cannellini beans. The additional Pea Protein may help you to feel fuller for longer, so you will make it through to dinnertime without any hunger pangs.

You can make this soup as a starter before a main meal or as a lighter lunch option. Why not make a batch and freeze it into four portions to take into work, as a healthy and warm choice.

Prep Time: 5 minutes
Cooking Time: 20 minutes
Serves: 4

There's more where this came from!

Try Veganuary

Ingredients

2 carrots
1 onion
2 handfuls of spinach
1 tin cannellini beans, drained
2 pints of veg stock
200 ml boiling water
A sprig of thyme
2 celery stalks
2 garlic cloves, finely chopped
1 courgette
1 tin of chopped tomatoes
40g Pulsin Pea Protein Powder (or equivalent)
5 sage leaves

A warm bowl of vegan soup can be perfect on a cold winter day!

You can make this soup as a starter before a main meal or as a lighter lunch option. Why not make a batch and freeze it into four portions to take into work, as a healthy and warm choice.

Prep Time: 5 minutes
Cooking Time: 20 minutes
Serves: 4