Warm Sesame Toasted Strips

Fry's Family Foods

Warm toasted sesame strips

Not only a tasty lunch but the perfect appetiser at a dinner party!


  1. 1 box Fry’s Chicken-Style Strips
  2. 1 cup toasted Sesame seeds
  3. 1/4 cup Agave syrup
  4. Grapeseed oil
  5. As many salad vegetables as you wish to have!
  6. Ripe avo
  7. For the Thai dressing:
  8. 1 tbsp Sesame oil
  9. 1/2 cup Lime juice
  10. 1 – 2 Red chillies, finely chopped
  11. 1 tbsp Coriander leaves


  • Place the agave syrup and 1 tbsp boiling water in a shallow small bowl.
  • Place the toasted chicken-style strips in another small bowl.
  • Dip each strips in the mix and then into the seasme seeds and coat both sides.
  • Lay strips on a baking tray and place in the fridge for 15 minutes.
  • When ready, warm a little grapeseed oil in a frying pan and toast the strips on.
  • The strips can burn very easily so watch carefully!

To serve:

  • In an individual bowl, place the salad ingredients.
  • Slice avocado thinly and place on top of the salad ingredients.
  • Top with the warm strips and serve with the well mixed Thai dressing.

Thinking of trying vegan?

Veganuary inspires and supports people all over the world to try vegan for January and beyond. Millions of people have already taken part. Will you join them?