Peanut Butter Hummus

Hedi Hearts

Vegan hummus

Yes, you read that right. Peanut butter hummus!


  1. 1 can of chickpeas
  2. 3 tbsp of rice, almond or any of your favourite plant milks
  3. 2 heaped tbsp of smooth peanut butter (make sure you use one with no palm oil and thickeners)
  4. Juice from 1/2 lemon or lime
  5. 3 tbsp of olive oil
  6. 1 -2 cloves crushed garlic (the amount depends on how much you like garlic)
  7. Salt and pepper to taste
  8. Smoked paprika to sprinkle on the top


  • Drain the chickpeas and pop into your food processor.
  • Add peanut butter, rice milk, lemon juice, garlic, salt and pepper.
  • Start pulsing and slowly add the olive oil as you go along.
  • If the texture is too thick add a touch more milk.
  • Season according to your taste buds.
  • The hummus is ready when everything is mixed well and you have achieved a smooth thick texture.
  • Sprinkle with paprika and a drizzle of olive oil. Enjoy!

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