1 cup quinoa
2 cups filtered water
Pinch sea salt
1 tbsp extra-virgin olive oil
3 cloves fresh garlic, finely diced
3 tbsp fresh ginger, cut into fine matchstick pieces
1 red onion, cut into thin half-moon slices
Some red peppers, sliced
1 block tofu, cut into 1 inch cubes
Bunch of asparagus, tips snapped off and stalks thinly sliced diagonally
Grated zest of 1 orange
2 tbsp freshly squeezed lemon juice
This tofu, asparagus and red pepper stir fry is easy, tasty and packed full of the good stuff!
Served with quinoa, it’s a protein-rich meal that doesn’t take long to throw together.
Prep time: 15 minutes
Cooking time: 30 minutes
Looking for more vegan dinner inspo? Check out this Chinese tomato and ‘egg’ stir fry.
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