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Meatless Sausage & Vegetable Stir Fry

The Meatless Farm

Vegan sausage stir fry

Looking for a healthy and delicious plant-based meal to cook? Try this Meatless Sausage & Vegetable Stir Fry recipe!

Cooking Time: 23 minutes (approximately)
Prep Time: 5 minutes
Serves: 4

Recipe provided by Meatless Farm

If you enjoy this recipe why not also try this satay tofu stir fry?

Ingredients

1 pack Meatless Farm Meat Free Sausages
1 pack noodles
1 red chilli, finely chopped
3 spring onions, finely chopped
Olive oil
Vegetables of your choice – we’ve used asparagus and cauliflower, but you could use red pepper, mushroom, bean sprouts and more
Soy sauce
Stir fry sauce of your choice, if using

Method

  1. Heat 2 tbsp of olive oil in a pan or wok. Add the chilli and spring onions and fry over a medium-high heat for 3 mins.
  2. Add in your remaining vegetables and stir fry until the veg is almost cooked.
  3. Meanwhile, remove the Meatless Sausages from their packaging and cook according to pack instructions. When cooked, slice on a diagonal and add to the pan.
  4. Add in your noodles, a dash of soy sauce and your stir fry sauce of choice (if using) and cook until the noodles are warmed through and everything is coated in sauce.
  5. Serve and eat with chopsticks, if you can!

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