Tens of billions of chickens are raised and killed for food every year – more than all other land animals combined. The meat industry has turned beautiful, clever and harmless birds into the most abused land animal on earth.
For hens used for eggs, suffering is inherent in all methods of egg production, including free-range. Their lives are short, and for male chicks, very short indeed. They are the wrong sex to lay eggs and the wrong breed for meat, so their lives are deemed to be worthless and they are killed in the hatchery.
It’s never been easier to ditch chicken and eggs from our diets and replace them with plant-based alternatives. We are here to show you how and why. Scroll down to find useful blog articles followed by lots of chicken-free and egg-free recipes! #ChooseChickenFree
From plant-based chicken breasts to nuggets and goujons, the range of chicken substitutes available in the UK is staggering! Here’s a guide to vegan chicken in supermarkets.
What if we told you it’s possible to enjoy all your favourite dishes without eggs? Thanks to these vegan egg substitutes, you can!
Chickens reared for their flesh and eggs endure some of the worst conditions on farms and they are killed in far greater numbers than any other species. Learn more about the most abused animals in the farming world.
Vegan baking is a piece of cake! With just a few DIY hacks, you can whip up egg-free treats with ease.
Is free-range really the ‘kinder’ option? As consumers we are led to believe that free-range means cruelty-free, but sadly this just isn’t true.
“It is 1am and I am miles away from my bed, crouched down behind a wall of trees in a pitch-black forest next to 3 masked men, speaking in barely audible undertones as we wait to enter a chicken factory farm.”
Chicken isn’t the only source of lean protein! There are plenty of high-protein, low-fat vegan foods to add to your diet.
From curries to brunch favourites, there’s a vegan alternative to your favourite chicken and egg dishes.
These sizzling vegan chicken fajitas by our friends at Squeaky Bean are a good idea any night of the week.
Whatever the occasion, you can’t go wrong with this light, fluffy, egg-free quiche by Honestly Tasty.
Upgrade your popcorn chicken with this plant-based recipe by Fry’s. Perfect for special occasions like dinner parties and date night.
Fragrant, comforting and delicious, this spicy noodle soup by The Vegetarian Butcher ticks all the boxes. A simple one-pot meal you can enjoy all year-round using fridge leftovers.
Friday nights in never looked so good thanks to this vegan chicken shawarma recipe by Fry’s.
Your weekend just got lot tastier! Tuck into Planted’s vegan chicken fried rice as a weekend treat.
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