Bitter Greens & Dulse Salad with Apple-Miso Dressing

Prep Time: 10M
Serves: 2

There's more where this came from!


1/2 cup dulse fronds, soaked for 1-2 minutes, then cut into bite size pieces

2 large handfuls peppery rocket or arugula or other salad greens

1 stick celery, finely sliced

1 carrot, shredded

1/4 cup toasted walnut halves

Ume Plum Vinegar & Apple-Miso Dressing:

2 tsp flax oil

2 tsp Ume plum seasoning

1 tsp sweet white miso

2 tbsp organic apple juice

¼ cup filtered water

Dulse adds a unique flavour accent which perfectly complements potatoes, vegetables, rice, and casseroles. Add to salads, soups, vegetable and pasta dishes, sweet baked potato and stir-fries. The possibilities are endless!

Prep time: 10 minutes

Serves 2


Place the greens and dulse in a salad bowl along with the celery and carrot. Drizzle on the dressing and toss well. Taste and adjust the seasonings. Garnish with the toasted walnuts.

To make the dressing: Blend all ingredients together.

Did you like this dish? Explore more vegan salad recipes here.

Want more recipes like this?

Try vegan with Veganuary and we'll send you our celebrity cookbook, nutrition guides, recipes, and much more - all for free!
One-Pot Meal Plan
Celebrity Cookbook
Nutritional Advice
31 Coaching Emails