Butternut Burgers

Veronika Sophia Robinson

Vegan burger

A really scrumptious burger.

Ingredients

  1. 4 egg replacer
  2. 1 large onion
  3. 4 cloves garlic, chopped
  4. 1 cup polenta
  5. 1 teaspoon smoked paprika
  6. ½ teaspoon dried herbs
  7. 1-2 teaspoons sea salt (to taste)
  8. 1 teaspoon ground black pepper
  9. 3 cups mashed butternut pumpkin, cooled
  10. 2 cups cooked quinoa
  11. Olive or coconut oil

Method

  • Mix egg replacer with a few tablespoons of water.
  • Heat oil in a pan and fry the onion until clear, then add the garlic and cook for a few minutes.
  • Add egg replacer, polenta and seasonings.
  • Remove from heat and add quinoa and butternut.
  • Form into burgers with your hands, and put on a place and refrigerate for at least half and hour. Don’t skip the chilling process.
  • Cook the burgers on medium heat, and turn over once a crust has been formed. This takes about five minutes.
  • Serve with salad or steamed vegetables.

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