Chunky No-Chop Vegetable Soup

Audrey Dunham

Chunky Vegetable Soup
Prep Time: 5M
Cooking Time: 25M
Serves: 4

There's more where this came from!


  • 28 oz can of unsalted diced tomatoes
  • 10 oz frozen mixed vegetables
  • 15 oz can of cannellini white beans, drained and rinsed
  • 1 cup frozen chopped spinach
  • 2 1/2 cups water
  • 1 1/2 tsp onion powder
  • 1 tsp salt + more to taste
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/2 tsp sugar
  • 1/4 tsp black pepper for mild, 1/2 tsp for slightly spicy
  • 1 1/2 Tbsp ketchup or tomato paste
  • *Other ingredients to consider adding: frozen wild or brown rice, pre-cooked pasta (add just before serving), frozen butternut squash cubes, or a second type of bean. Or, anything else your veg-loving heart desires!

A tasty, easy-to-make soup that can be on the table in 15 minutes. Delicious served with warm garlic bread.

This is easily the easiest soup you’ll ever make! Makes About 4 Bowls or 6 Cups.


This is how you make it:

  • Add all of the listed ingredients into a 3 quart (or larger) sized pot and then stir. If the onion powder doesn’t completely dissolve, don’t worry – it will once the soup is warmed.
  • Bring the soup to a boil over high heat, then, reduce the heat to low and simmer for 10 -15 minutes.

That’s it – enjoy!


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