Provamel
Made with sweet, fresh pineapple, these muffins are delicious served warm or cool.
Serves 8.
250g spelt flour
2 tsp of baking soda
4 tbsp coconut powder
200g stevia or agave powder
400g fresh, ripe pineapple or 1 can of pineapple (400g)
150g molten soya margarine or groundnut oil
120ml coconut milk
1 pinch of salt
1 tsp of vanilla extract
Made with sweet, fresh pineapple, these muffins are delicious served warm or cool.
Serves 8.
1. Preheat the oven to 180°C.
2. Put all the dry ingredients in a bowl and mix well.
3. Dice the pineapple and puree with a hand blender until you have a coarse paste.
4. Mix the pineapple and the other wet ingredients together with the dry ingredients until you have a smooth dough.
5. Take a muffin tin and place muffin liners in each tin.
6. Scoop the batter in the liners until they are filled ¾.
7. Sprinkle with some coconut powder.
8. Put them in the oven for about 20-25 minutes until they are golden brown.
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