Superfood Poke Bowl

Superfood Poke Bowl

A perfect lunchbox meal!

Ingredients

  1. 1 block of extra firm tofu, cut into cubes
  2. 200g pineapple chunks
  3. 1 tablespoon of soy sauce/tamari
  4. 1 tablespoon of sesame oil
  5. 1 garlic clove, crushed
  6. 1 avocado
  7. 380g cooked brown rice
  8. Mix of kale, spinach and rocket leaves
  9. Sesame seeds
  10. 1/2 cucumber, sliced
  11. 9 radishes, sliced

Preparation

  1. Preheat oven to 180c, and line a baking tray
  2. In a bowl combine soy sauce/tamari/sesame oil and garlic
  3. Add the tofu chunks and coat evenly, before placing on baking tray and into the oven for 20 minutes
  4. Massage the mixed leaves with a drizzle of oil, and then line the lunch boxes
  5. Add the tofu and pineapple chunks, rice, avocado, cucumber and radishes
  6. Garnish with sesame seeds

Ready to take the Veganuary pledge?

Veganuary is the world's largest vegan movement, inspiring people to try vegan for January and throughout the rest of the year.