Toasted Nori

Toasted nori sandwich

Try something different in your lunchbox! This toasted nori is a simple but delicious recipe that is packed with minerals.

Prep time: 20 minutes

Serves 2


1 sheet toasted nori

1 cup cooked sushi rice

Avocado slices

Grated carrots

Sesame seeds


  • Place the nori sheet on your cutting board and spread the rice evenly across the centre.
  • Place the fillings on top of the rice and sprinkle with toasted sesame seeds.
  • Fold each side of the nori to the centre (like you are wrapping a parcel).
  • Wet your fingers and coat one side of the nori. Press down and cut into 4 slices.
  • Delicious served with natural soya sauce for dipping and a bowl of miso soup on the side.

If you enjoyed this dish, explore more vegan Japanese recipes here.

Thinking of trying vegan?

Veganuary inspires and supports people all over the world to try vegan for January and beyond. Millions of people have already taken part. Will you join them?