Hedi Hearts
What a way to start the day! Check out this recipe for nutty slices with strawberry chia jam for a delicious breakfast any day of the week.
Prep time: 15 mins
Cooking time: 25-30 mins
Recipe serves: 2
Strawberry Chia Jam:
2 cups of diced strawberries
1/4 cup maple syrup
3 -4 tbsp of chia seeds
Slice and Crumble:
2 and 1/2 cups of gluten free oats
1 cup peanut butter
1/4 cup maple syrup
1 small apple blended to apple sauce
1 tsp cinnamon
1 flax seed or chia egg ( ¼ cup of water mixed with ¼ cup of flax seeds, or chia seeds)
1/2 – 3/4 cup of sliced almonds
Preheat oven to 160 degrees.
Simmer the Strawberry Chia Jam ingredients on low heat until it thickens. Set aside to cool down.
Then make the slices:
Combine oats, apple sauce, cinnamon and ‘egg’.
Mix maple syrup and peanut butter together and put in a microwave for 20 seconds.
Pour into the oats mixture and combine thoroughly, so all the oats are fully coated.
Now set 1/2 cup of the oats mixture aside and put the remaining mixture into a square glass dish. Press down firmly and spread the strawberry chia jam on the top.
Crumble the reserved 1/2 cup of oat mixture and sliced almonds over and press the topping down making sure it sticks well.
Bake for 25-30 minutes.
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