One of our favourite courgette recipes. This makes a lovely fresh and light summer meal or can be served as a side dish. Provided by Vegan Chef Day, this recipe is easy to make and should take less than 30 minutes to prepare too. It’s a perfect recipe for vegans and non-vegans alike. Give it a go if you are looking for inspiration outside of your usual fall-back set of ingredients.
One of the reasons we love this recipe is for the central ingredient. Not only are these Courgette and Broccoli with Pine Nuts very delicious, but they also contain lots of healthy nutrients. The baby marrows are light in calories but high in Vitamin C. They also are a source of vitamin A, B6, Magnesium, Iron and Calcium. The recipe also provides an easy way for us to get more greens into our diet without being overly intimidating or as bland as stereotypes about vegan food suggest!
We should also make a point for any confused people reading this recipe in the United States. Courgettes is another name for Zucchinis. If you want to try and make your own, you can!
Like this recipe? Sign up to try vegan with Veganuary today to get recipes like this delivered directly to your inbox. We will send you a wide range of information about plant-based foods, and insights into the health and nutritional benefits of trying vegan too!
If you are looking for more courgette recipes to try, we have lots of options!