High-Protein Vegan Lasagne

The Meatless Farm Co

High protein vegan lasagne by The Meatless Farm Co

This lovely lasagne is good enough to satisfy – and fool! – meat eaters!

Ingredients

  1. Meatless Farm Co mince 400g
  2. 1 red / yellow pepper
  3. 100g mushrooms
  4. 1 can tinned tomatoes
  5. 1 tbsp tomato paste
  6. Few handfuls of kale / spinach
  7. Splash of tamari / liquid aminos
  8. Garlic powder, mixed herbs, paprika, cumin, black pepper
  9. 6 lasagne sheets
  10. – For the cheese sauce
  11. Soaked cashews (soak in boiling water for around 20-30 minutes)
  12. ½ head of boiled cauliflower
  13. 150ml of almond milk
  14. 3-4 tbsp of nutritional yeast
  15. ½ tsp of mustard
  16. 1 tbsp of white miso
  17. ½ tbsp. of tamari / liquid aminos
  18. ½ juice of a lemon and splash of apple cider vinegar
  19. Garlic powder/ paprika, black pepper

Preparation

  1. Saute the vegetables and add the seasoning after a few minutes.
  2. Pour in the tinned tomatoes, tomato paste and simmer for a few minutes.
  3. Add in the meatless mince and simmer for a further 10 minutes.
  4. Blend all the cheese ingredients to make the white sauce.
  5. Once all cooked, layer half of the mince mixture onto an oven proof dish and then layer ½ of the cheese sauce before adding 3 lasagne sheets on top.
  6. Repeat the layer and top with the remaining white sauce.
  7. Cover loosely with foil and bake for around 20 minutes at 180 degrees.
  8. Serve with some green beans or whatever vegetables you like!

Created by @FEEDMEGLOW (www.instagram.com/feedmeglow)

Makes 3-4 portions

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