Peanut Cookies

Sukrin

Prep Time: 20M
Cooking Time: 15M
Serves: 4

These delicious peanut cookies are great for breakfast, as a healthy treat or post-workout protein boost. They are virtually free from carbs, sugar-free and packed with protein and beneficial fats. Vary the chopped nuts, try adding seeds instead, or sugar- free chocolate chips.

 

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Ingredients

180g soya margarine

100g coconut butter, softened

180g Sukrin Gold (or similar)

240g Sukrin Peanut Flour (or 120g peanut flour, 120g almond flour for a milder flavour)

40g unsalted peanuts, cashews or almonds, chopped

2 heaped teaspoons of egg replacer (find online)

1 tsp vanilla extract

1 tsp baking soda

1 tsp sea salt

These delicious peanut cookies are great for breakfast, as a healthy treat or post-workout protein boost. They are virtually free from carbs, sugar-free and packed with protein and beneficial fats. Vary the chopped nuts, try adding seeds instead, or sugar- free chocolate chips.

 

Method

  • Preheat the oven to 350F/180C/GM4.
  • Line two baking sheets with parchment paper.
  • Stir the Peanut Flour (and almond if using), baking soda and sea salt together in a bowl.
  • Cream the butters with the Sukrin Gold in a food mixer until light and fluffy.
  • Add the egg replacer gradually until well combined.
  • Gently fold the flour mixture and the chopped nuts, a spoonful at a time.
  • Place dessert spoons of the mix on to the trays, leaving plenty of space between them.
  • Bake for 12-15 minutes, removing from oven while they are still a little soft in the centre.
  • Cool on a wire rack and keep in an airtight container.

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