Tahini Protein Balls

Hedi Hearts

Tahini protein balls

Little energy bursts of flavour!


  1. 1 scoop of pea, soya or hemp protein powder
  2. 2 tablespoons chia seeds
  3. 3 tablespoons cocoa powder or raw cacao
  4. 3 tablespoons of tahini, or peanut butter or any of your favourite nut butter
  5. 1 -2 tablespoon of brown rice syrup (depending how sweet you like it)
  6. 1 tablespoon coconut oil
  7. Puffed quinoa, goji berries or any other favourite nuts or seeds to roll the balls in them


  • Mix your protein powder, cocoa and chia seeds.
  • Add brown rice syrup, mix, add coconut oil, mix and then slowly add tahini or nut butter.
  • Combine well together, create balls and roll them in your favourite topping.
  • Keep them in the fridge and pop in your mouth whenever you need something sweet or a little pick-me-up.

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