
Because everyone loves a good chilli.
Serves 4 to 6 people
1 white onion
3 cloves of garlic
Salt
Paprika
A chilli pepper – your choice of hotness
Around half a pack of vegan soya mince (dried or frozen)
2 tins of beans – kidney, white, butter or pinto beans all work well
1 tin tomatoes
Tomato puree
Because everyone loves a good chilli.
Serves 4 to 6 people
1. Like any good dish, start by frying chopped onion and garlic in a large frying pan. Chuck in some salt, pepper and a hefty sprinkling of paprika; at least a tablespoon.
2. Add chopped chili pepper – your preference of chilli. One whole chilli should do the job; go for birds eye if you want a hot one, or one of the larger chillis, which usually don’t pack quite as much heat. Also, including seeds make it hotter.
3. Add the mince once the onions, garlic and chilli are soft.
4. When the mince has browned add your beans.
5. Next, add a tin of tomatoes. Also add some tomato puree – how much depends on how rich you want it. Leave it to simmer. The longer you simmer, the tastier it will be. At least 30 minutes should do the job.
6. Serve with rice, nachos, tacos or jacket potato. Delicious accompanied with guacamole and salsa!
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