Not sure where to find vegan fish alternatives? You’ve come to the right plaice!

Thanks to documentaries like Seaspiracy highlighting the cruelty involved in fish farming, as well as the ecological damage caused by overfishing, many people are rethinking their dietary choices.
The good news is that it’s never been easier to swap out seafood for ethical, eco-friendly and healthier alternatives.
Many supermarkets, restaurant chains and local eateries offer realistic and delicious vegan fish alternatives, from sushi and squid to burgers and sandwiches. We’ve put them all in one handy guide for you. Happy eating!
Chains with Vegan Fish Alternatives
Wagamama
- Vegan Chilli Squid
- Tempura F-ish and Bang Bang Yaki Imo

Itsu
- Avo baby rolls
- Veggie dragon roll
- Veggie sushi collection

Wasabi
- Vegan Xalmon Set
- Vegan Cucumber Hosomaki Set
- Vegan Avocado Hosomaki Set
- Veggie Roll Set
- Vegan Yasai Roll Set
Starbucks
- Plant-Based Tu’NAH Sandwich

YO! Sushi
YO! Sushi don’t have direct vegan fish replacements, but they do offer loads of vegan sushi options:
- Yasai Roll
- Yasai Temaki
- Kaiso Seaweed
- Inari Taco
- Avocado Maki
- Cucumber Maki

To learn more about plant-based fish alternatives, check out our Choose Fish-Free campaign.