Not sure where to find vegan fish alternatives? You’ve come to the right plaice!
Thanks to documentaries like Seaspiracy highlighting the cruelty involved in fish farming, as well as the ecological damage caused by overfishing, many people are rethinking their dietary choices.
The good news is that it’s never been easier to swap out seafood for ethical, eco-friendly and healthier alternatives.
Many supermarkets, restaurant chains and local eateries offer realistic and delicious vegan fish alternatives, from sushi and squid to burgers and sandwiches. We’ve put them all in one handy guide for you. Happy eating!
Chains with Vegan Fish Alternatives
Itsu
When you’re in need of a grab-and-go lunch, try Itsu’s options.
- Avo Baby Rolls
- Veggie Sushi Collection
Wasabi
You’ll find a fantastic vegan sushi range at Wasabi restaurants around the UK.
- Avocado and Edamame Onigiri
- Yasai Roll Set
- Yasai Dragon Roll
- Cucumber Hosomaki
- Avocado Hosomaki
- Kaiso Seaweed Salad
YO!
YO! (formerly YO! Sushi) doesn’t have a direct fish replacement but there are lots of vegan sushi options:
- Yasai Roll
- Yasai Hand Roll
- Cucumber Maki
- Kaiso Seaweed
- Avocado Maki
- Veggie Volcano Roll
Hungry Horse (Greene King)
Hungry Horse pubs offer the Plant-Based Fish and Chips (Omni Golden Fillet), available at 250+ locations nationwide. The kids’ meal deal also includes Omega Fishless Fingers.
Regional Fish Alternatives
There are plenty of vegan seafood options around the UK to look out for – perfect if you’re travelling.
Unity Diner (London)
You’re truly spoiled for choice at Unity Diner!
- Tofish and Chips
- Chilli Lime Calamari
- Miso Glazed Octopus
- Salmon 2.0
The Queen Inn (Cwmbran, South Wales)
This Welsh pub went vegan for Veganuary 2022 and it was so successful that they decided to make it a permanent change! The impressive menu includes Beer-battered banana blossom.
No Catch Co. (Brighton)
The iconic spot for plant-based fish alternatives does not disappoint:
- Vegan Cod or Haddock and Chips
- Jumbo Lemon Shrimp
- Tempura Prawnz
- Vegan Calamari
- Cod Goujons
The Happy Fish (Edinburgh)
Discover your new favourite Tofish and Chips inside the Dog House pub on Clerk Street.
Sutton and Sons (London)
Check out the Banana Blossom Vegan Fish and Chips at this regional chain in London – menu varies across its locations in Stoke Newington, Islington and Hackney Central.
IMA (London)
Discover an array of options here!
- Mango ‘Tuna’ Roll
- Spicy ‘Tuna’ Roll
- Spicy ‘Salmon’ Roll
- Miso Black ‘Cod’ Roll
- ‘Salmon’ Tartare Roll
- Parsnip ‘Crab’ Tempura Roll
- Spicy ‘Salmon’ and avocado or cucumber
- Fatty Toro ‘Tuna’ and spring onion
