Guide to Vegan Fish Alternatives (UK)

Thanks to all the amazing vegan fish alternatives out there, ditching seafood has never been easier

UK fish alternative products

Thanks to documentaries like Seaspiracy, people are more aware of intensive fish farming and fish sentience, destructive fishing practices and the plight of forgotten marine animals like sea turtles and octopuses. We can live without seafood and still enjoy the same tastes and textures without the cruelty, ecological damage and health concerns.

With plant-based fish options popping up left, right and centre in supermarkets and restaurants, it’s hard to keep track of all the tasty alternatives to our favourite fish dishes. From classics like fish fingers and burgers to yummy goujons and prawns, you’re bound to find the perfect product to suit you. We’ve put them all together in a handy guide – you’re welcome!

Vegan Fish Alternatives: Brands

VBites

Available in Ocado, Holland & Barrett, The Vegan Kind Supermarket, Alternative Stores and vbites.com. Stock varies from store to store.

  • Fish-less Golden Crumbed Steaks
  • Fish-less Fingers
  • Smoked Salmon-less Slices
  • Fish-less Tuna Pate
  • Fish-less Cakes
  • Scampi Style Bites
Collage of Vbites vegan fish alternative products
Image Credit: VBites

Cauldron

Available in ASDA, Morrisons, Sainsbury’s, Tesco, Waitrose, Ocado and Co-op. Stock varies from store to store.

  • Organic Tofu Block – use to make tofish
Cauldron organic tofu block - can be used to make vegan tofish
Image Credit: Cauldron

Bonsan

Available in Abel & Cole, Whole Foods, Planet Organic, Ocado, The Vegan Kind Supermarket, Alternative Stores and GreenBay. Stock varies from store to store.

  • Organic Kofu Fishfree Fillet
  • Organic Kofu Fishfree Tofuna
Bonsan fish free tofuna
Image Credit: Bonsan

Biona

Available at Sainsbury’s, Tesco, Whole Foods Market, Waitrose, Morrisons, Ocado, Abel & Cole, As Nature Intended and The Vegan Kind Supermarket.

  • Banana Blossom
  • Worcester sauce (without anchovies)
Banana blossom
Image Credit: Biona

Loma Linda

Available in Asda, Sainsbury’s, Morrisons and Holland & Barrett. Stock varies from store to store.

  • Tuno & Mayo
  • Tuno Lemon Pepper
  • Tuno in Spring Water
  • Tuno Thai Sweet Chilli
Tuno Mayo
Image Credit: Loma Linda

Marigold

Available in The Vegan Kind Supermarket and Alternative Stores.

  • Vegan Soya Tunah
Marigold soya bean tunah
Image Credit: Marigold

Quorn

Available in Aldi, ASDA, Co-op, Morrisons, Nisa, Ocado, Sainsbury’s, Tesco and Waitrose. Stock varies from store to store.

  • Battered Fishless Fillets
  • Fishless Fingers
Quorn Fishless Fillets
Image Credit: Quorn

Squeaky Bean

Available in The Vegan Kind Supermarket, Ocado, Asda, Waitrose, Co-op, Tesco and Sainsbury’s. Stock varies from store to store.

  • Fishless Fingers
Squeaky Bean Fishless Fingers
Image Credit: Squeaky Bean

Fry’s

Available in Morrisons, Ocado, Sainsbury’s, Tesco, Holland & Barrett, Whole Foods Market, Alternative Stores, The Food Warehouse by Iceland and Muscle Food. Stock varies from store to store.

  • Golden Crispy Fish-Style Fillets
  • Battered Prawn Style Pieces
Fry's Vegan Prawn Style Pieces
Image Credit: Fry’s

Linda McCartney

Available in Sainsbury’s, Ocado and Co-op. Stock varies from store to store.

  • Vegetarian Fishcakes
  • Vegetarian Fish Goujons
Linda McCartney Vegetarian Fish Cakes
Image Credit: Linda McCartney

Good Catch

Available in Tesco. Stock varies from store to store.

  • Fish Free Tuna – Naked in Water
  • Fish Free Tuna – Mediterranean
  • Fish Free Tuna – Oil & Herbs
Good Catch Tuna
Image Credit: Good Catch

Seabloom

Available in some universities, independent coffee shops, healthcare and more.

  • No Tuna and Cucumber Sandwich
Image Credit: The Soho Sandwich Company

Clearspring

Available in Planet Organic, Whole Foods Market, Waitrose, M&S, Holland & Barret and Booths. Stock varies from store to store.

  • Speciality Sea Vegetables (Edible Seaweed)
Clearspring Seaweed Crispies
Image Credit: Clearspring

Thai Taste

Available from Asda, Booths, Sainsbury’s, Tesco, Waitrose and Whole Foods Market. Stock varies from store to store.

  • Vegetarian Fish Sauce
Thai Taste vegetarian fish sauce
Image Credit: Thai Taste

Itsu

Available in Tesco, Waitrose, Sainsbury’s, Ocado, Asda, Morrisons, M&S, Co-op, Holland & Barrett, Booths and Whole Foods Market. Stock varies from store to store.

  • Crispy Seaweed Thins
Itsu Seaweed Thins
Image Credit: Itsu

Vegan ZeaStar

Available from Vegetarian Express, Ocado and Veelicious (Asda Watford). Stock varies from store to store.

  • Sashimi No Tuna
  • Sashimi Zalmon
  • Shrimpz
  • Crispy Lemon Shrimpz
  • Crispy Chili Shrimpz
  • Kalamariz
  • Tasty Codd
Vegan Zeastar Shrimpz
Image Credit: Vegan Zeastar

The Brook

Available direct from their website and Ocado.

  • Seafood Cakes
The Brook Vegan Seafood Cakes
Image Credit: The Brook

Moving Mountains

Available in Ocado, Sainsbury’s, Waitrose, Whole Foods Market and the Vegan Kind Supermarket. Stock varies from store to store.

  • Fish Fingers
Moving Mountains Fish Fingers
Image Credit: Moving Mountains

Novish

Available in Ocado and The Vegan Kind Supermarket. Stock varies from store to store.

  • Fishsticks
  • Fish Nuggets
  • Fish Burgers
Novish Fish Burgers
Image Credit: Novish

Naked (Finnebrogue)

Available in Waitrose, Tesco, Asda, Sainsbury’s, Morrisons, Ocado and Booths. Stock varies from store to store.

  • No Fish Goujons
Naked Fish Goujons
Image Credit Naked / Finnebrogue

Tofoo

Available in Tesco, Co-op, Sainsbury’s, Waitrose, Ocado and Morrisons. Stock varies from store to store.

  • Tofu (use to make Tofish)
Tofoo Block
Image Credit: Tofoo

Ima

Available from the Good Kind Supermarket.

  • Vegan Salmon Sashimi Alternative
Ima Vegan Sushi
Image Credit: Ima

Natures Charm

Available from Alternative Stores, The Vegan Kind Supermarket and GreenBay.

  • Vegan Calamari
Vegan Calamari
Image Credit: Nature’s Charm

Strong Roots

Available from Sainsbury’s, Waitrose, Tesco, M&S, Asda and Morrisons. Stock varies from store to store.

  • The Veg Finger
Strong Roots Veg Fingers
Image Credit: Strong Roots

Vivera

Available from Sainsbury’s, Tesco, Ocado, Morrison’s, Asda and Waitrose. Stock varies from store to store.

  • Plant Fish Fillet
Vivera Plant Fish Fillet
Image Credit: Vivera

Supermarket Own Label

Lots of the UK’s biggest supermarkets have their own vegan fish alternatives, including:

  • Wicked Kitchen at Tesco
  • Morrisons V Taste
  • Asda Plant Based
  • M&S Plant Kitchen
  • Sainsbury’s Plant Pioneers
  • Aldi Plant Menu
  • Waitrose

Fish Alternatives: Supplements

Together

MyProtein

NothingFishy

Have we missed any products here? Get in touch with the Corporate Team if you would like your product featured here. Email us at [email protected]

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