Apple Cinnamon Spiced Protein Oats

Apple pie oats

A beautiful sweet and warming way to start every day.

Ingredients

  1. 100g oats of choice
  2. 250ml water
  3. 250ml oat milk
  4. 100g apple puree
  5. 1 -2 tsp cinnamon
  6. Pinch of sea salt
  7. 20g Pulsin Unflavoured Pea Protein
  8. 1 -2 tbsp maple syrup to taste
  9. FOR TOPPING
  10. 2 tbsp tahini
  11. 2 tbsp pecans and pumpkin seeds mixed; toasted if desired
  12. 2 -4 tsp maple syrup
  13. 1 small sweet apple of choice diced
  14. 2 tbsp pomegranate

Preparation

  1. Mix together oats, water, oat milk, apple puree and cinnamon in a pot. Bring to the boil and simmer for 8 – 10 minutes; until thickened.
  2. Add in salt, pea protein and maple syrup to taste.
  3. Stir well to combine. Loosen out with a little more oat milk if desired to reach desired consistency.
  4. Serve topped with the wonderful array of topping suggestions!

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