The Flexitarian
You can re-create the classic coronation chicken sandwich – without the cruelty and with all the flavour. The magic ingredient? Chickpeas!
400g can of chickpeas [14oz]
4 tsp of mango chutney
2 tsp mild curry powder
1/2 juice of lime
2 tbsp fresh coriander leaves (finely chopped)
Dash of cinnamon
You can re-create the classic coronation chicken sandwich – without the cruelty and with all the flavour. The magic ingredient? Chickpeas!
1. In a blender, whizz drained chickpeas to a paste with the lime juice (you can also do this by hand with a fork or potato masher).
2. Transfer to a bowl. Mix curry powder in, followed by mango chutney and cinnamon. Work with a fork so everything is well blended.
3. Mix chopped coriander leaves to the paste. Adjust seasoning if needed.
4. Spread on your favourite bread.
In need of more sandwich ideas? Check out this chickpea tuna recipe.
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