No idea where to start when it comes to making plant-based food? Our vegan meal plans make the transition easier
Using meal plans is ideal when you’re not clued up about vegan nutrition and have no idea how to read food labels yet.
You’ll discover new foods, get into a routine and feel less anxious. Over time, planning becomes less important eating vegan becomes as comfortable as anything you’ve ever known.
With a week’s worth of breakfast, lunch, dinner, snacks and desserts included in each, you’ll get the hang of plant-powered life in no time.
1. Budget
This does what it says on the tin: plenty of yummy plant-based recipes that won’t break the bank.
From banging burgers to Bolognese, these meals are perfect if you’re on a budget.
2. Quick and Convenient
Rushed off your feet without much time to cook? This plan is ideal for you, featuring easy overnight oats, wraps and weeknight meals. Try these tasty and healthy dishes to suit your busy lifestyle.
3. Family Friendly
These tried and tested vegan recipes to keep your loved ones (whether omnivore, vegetarian or pescetarian) happy! This plan includes everything from breakfast pizza to desserts everyone will love.
4. Low Carbon
If you’re trying vegan to reduce your environmental impact, check out our low carbon meal plan.
We’ve veganised classic dishes such as shepherd’s pie, roasts and curries to show you how to make simple yet sustainable food swaps.
5. Seasonal
This is another vegan meal plan that’s ideal for those trying to live more sustainably. With seasonal produce at the heart of these meals, you can make the most of the delicious flavours available on a plant-powered diet.
6. Gluten-Free
Gluten-free and vegan? No problem. Everything in this meal plan is vegan, gluten-free and tasty! Enjoy soups, tagines, crumbles and much more.
7. Sports Nutrition
Many athletes thrive on a plant-based diet and you can too! Try this plan to boost your performance with plant protein and speed up recovery.
8. Love to Cook
Are you a foodie who loves to cook and experiment with flavours? Then this is the meal plan for you. From soups to sushi, you’ll cook up a storm with these recipes.
9. Soya-Free
Soya allergies shouldn’t hold you back from enjoying fantastic food. And thanks to our soya-free vegan meals, you don’t have to miss out on the variety that plant-based living offers.
10. Nut-Free
Nut allergy? We have you covered. This meal plan is packed with tasty, nut-free meals that everyone will enjoy. Tuck into tagines, skewers and even vegan fish and chips.
For more helpful plant-based resources and helpful meal plans, try vegan with us. It’s free!
