We’ve always been passionate about bringing lots of vegan goodness to our customers and we now have over 50 vegan products in store including the high streets first vegan ‘cheese’ toastie!
Even more impressively, Crussh have gained industry recognition for their delightful plant-based options:
Our Butternut, harissa & vegan ‘feta’ wrap is now an award winner, taking ‘best newcomer’ at the 2019 Sammie awards. This is something we are super proud of and shows how mainstream vegan options have become
Crussh’s vegan items include:
Breakfast
- Fruit salad
A selection of fresh seasonal fruit - Supersize fruit salad
A selection of fresh seasonal fruit - Coconut & chia overnight oats
Coconut milk, apple juice, gluten free oats, grated apples, figs, toasted coconut flakes, desiccated coconut, pumpkin & chia seeds - Banana & coconut cacao spread bagel
Banana & coconut cacao spread on a cinnamon & raisin bagel
- Avocado & goji berry chutney bagel
Avocado & goji berry chutney on a multigrain bagel - Soya milk porridge
Organic jumbo oats with soya milk. Toppings at the counter - Coconut milk porridge
Gluten free oats & linseed with coconut milk. Toppings at the counter - Acai bowl
Acai served with granola, fresh blueberries & banana
Lunch
- Avocado, red pepper & cashew nut tapenade wrap
Avocado, red pepper, cashew nuts, mixed leaves, cucumber, alfalfa sprouts, pumpkin & sunflower seeds in a spinach tortilla wrap - Falafel & houmous wrap
Houmous, herby falafel, grated carrot, fresh herbs & mixed leaf on a multigrain tortilla wrap - Butternut, harissa & vegan ‘feta’ wrap
Butternut & roasted red pepper tabbouleh with vegan ‘feta’, harissa soya yoghurt, cucumber & mixed leaf on a wholemeal wrap
- Curried chickpea masala wrap
Curried chickpeas with a pickled slaw, pomegranate seeds, cucumber & spinach on a pumpkin tortilla wrap
- The 5 veggie wheat free sandwich
Avocado, houmous, baby spinach, crunchy peppers, beansprouts, houmous & sun-dried tomatoes on organic wheat-free bread - Vegan ‘cheese’ & red pepper sourdough spelt toastie
Sourdough spelt toastie with vegan smoked gouda-style ‘cheese’, red pepper tapenade, fire roasted red peppers & rocket - Naked burrito salad box
Quinoa, roasted sweet potato, mixed bean salsa, guacamole & a lime slaw - Vitality mezze salad box
Falafel, houmous, aubergine tapenade, quinoa & chickpeas, pomegranate, mint & pumpkin seeds - Super nutty teriyaki grain salad box
Black rice & quinoa with pickled carrots, green beans, peas, roasted cashews & seeds, almonds, spinach & a ginger teriyaki dressing - Butter bean, cherry tomato & parsley healthpot
Butter beans, cannellini beans, cherry tomatoes, chopped shallots, parsley & white wine vinegar - Avocado, yuzu & edamame bean healthpot
Avocado, edamame & red quinoa with a yuzu dressing of soy sauce, rice vinegar & yuzu juice - Glorious greens healthpot
Courgetti & minted pea with homemade kale pesto - Spicy Asian pickled healthpot
Pickled carrots & cucumber with edamame beans - Spicy satay veggies healthpot
Carrot, courgette, red pepper, beansprouts, roasted cashew nuts & seeds with a spicy satay sauce - Black rice & avocado vegan sushi
Avocado, black sushi rice, shredded carrot, spinach & nori seaweed - Tofu, miso & greens Zero Noodles broth pot
Zero noodles with fried tofu, edamame beans, Chinese leaf, spring onion, coriander, sunflower seeds & chilli flakes in a miso broth - Sun-dried tomato & basil soup
Tomato, sun-dried tomato & basil - Super greens soup
Peas, leeks, broccoli, courgette, edamame, kale & spinach - Lentil & herb soup
Lentil, carrot, potato, onion, celery & herbs - Spicy sweet potato, coconut & chilli soup
Sweet potato, onion, coconut milk, ginger, red chilli & cumin - Red pepper & corn chowder
Roasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin - Red pepper & corn chowder side soup
Roasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin - Sun-dried tomato & basil side soup
Tomato, sun-dried tomato & basil - Super greens side soup
Peas, leeks, broccoli, courgette, edamame, kale & spinach - Lentil & herb side soup
Lentil, carrot, potato, onion, celery & herbs - Spicy sweet potato, coconut & chilli side soup
Sweet potato, onion, coconut milk, ginger, red chilli & cumin - Jackfruit tinga fit bowl
Jackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter - Beetroot falafel hot super grain salad
Beetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug - Croutons
- White sourdough bread
- Brown granary bread
Snacks & sweet treats
- Carrot cake energy balls
Carrot, gluten free oats, walnuts, pecans, dates, sultanas & cinnamon - Cacao & hazelnut energy balls
Cacao, almonds, hazelnuts & dates - Almond butter & Bulletproof™ XCT oil POWER BALLS
Almonds, almond butter, bulletproof™ XCT coconut oil, desiccated coconut, dates, chia seeds & vanilla essence - Cherry bakewell energy balls
Almonds, sour cherries, dates, agave, desiccated coconut, ground almonds - Raw fruity flapjack
Gluten free oats, seeds, banana, dates, cranberries, sultanas & goji berries - Raw nutty flapjack
Gluten free oats, banana, nuts, almond butter & maple syrup - Key lime pie
Raw, vegan key lime pie made with avocado & lime on a cacao, walnut & coconut crumb - Banoffee pot
Raw, vegan banoffee made with banana, dates & almond butter on a pecan & almond crumb - Choc avo mousse
Raw, vegan mousse made with cacao, avocado, dates & agave - Lemon tart pot
Raw, vegan lemon tart made with tofu, lemon juice, lemon zest & agave on an oat, date & coconut crumb
- Almond milk & chia seed pudding
Almond milk, chia seeds, agave syrup, sultanas, coconut flakes & goji berries - Coconut & peanut butter protein balls
- Spicy boost Crussh snack bag
Spicy roasted chickpeas, sriracha peas, salted roasted pumpkin seeds - Protein nut mix Crussh snack bag
Peanuts, cashews, almonds, hazelnuts, walnuts - Tropical burst Crussh snack bag
Cranberries, sultanas, coconut, mango, papaya - Antioxidant treat Crussh snack bag
Cranberries, almonds, goji berries, blueberries, dark chocolate buttons
Drinks
- ENERGISER JUICE
apple, carrot, ginger - PURIFIER JUICE
apple, carrot, celery, strawberries, raspberries, ginger - BEAUTIFUL BEETS JUICE
Carrot, apple, beetroot, lemon - GREEN GODDESS JUICE
Pear, apple, spinach, cucumber, kiwi, celery, lime - LEAN GREEN JUICE
Kale, spinach, kiwi, pear, pineapple, apple
- VEGGIE GREEN JUICE
Kale, spinach, ginger, lime, cucumber, celery - ZINGER JUICE
Pineapple, apple, carrot, fresh orange juice - LOVE JUICE
Orange juice, banana, strawberry, peach - TURMERIC TONIC
Apple, pear, turmeric, ginger - TURMERIC LATTE
Fresh turmeric, ginger, almond drink, agave, cinnamon - FRESH MINT & LEMON CLEANSER
Fresh mint & fresh lemon
New Additions
- Chickpea Fit Bowl
We launched this salad earlier in the summer and it has swiftly become a strong seller! Inspired by Indian Street Food with a healthy twist! It contains a carefully thought out balance of macros, meaning you can get everything you need from this dish!
- Feta Wrap
We are not the only ones who think our Butternut, Harissa and Vegan Feta wrap is delicious! It took home the ‘Best Newcomer’ award at this year’s Sammies ?
- Jackfruit Tinga
This hot lunch contains a whopping 5/5 a day! As well as jackfruit it comes with a mixed bean tinga, sweet potato mash, guacamole and slaw.
- Carrot Cake Energy Balls
These delicious little balls make the perfect pre-gym or afternoon snack! - Glorious Greens healthpot
Combine with some of our other vegan healthpots for a perfect vegan picnic!
This information is correct as of 12/8/2019
